Discover the
benefits of yoga.

Enjoy greater strength and flexibility,
calm the mind and release tension
so you can enjoy the life you have.

About Teal Yoga

Classes

Wednesdays 10 – 11.30

Bramley Road, Cheam SM2 7LR

Thursdays 10.00 – 11.30

Elmcroft Centre, Cheam SM3 9AB

£11 drop-in or £9 block booking

Iyengar yoga

Yoga is an ancient discipline which promotes health and well-being. Iyengar yoga is characterised byprecision, alignment and attention to detail. You will learn movements to discover strength and flexibility. No special abilities are needed to start!

Your teacher

I'm Sarah Donnelly and I’ve been teaching yoga since 2013. I continue to develop my own practice by regularly attending classes and workshops with senior Iyengar teachers from all over the world.

Get in touch

Begin your yoga journey

Email with any questions

Teal Yoga

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